Peace. Rest. Quiet. Calm. Let your body and mind settle as you take a relaxing breath in and slowly let it out. The world can wait as you spend the next few moments, just you and Jesus.

You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! -Isaiah 26:3 NLT

Dear Lord,

            You know the struggles I have faced and You know the weight I have been carrying in my mind and heart. Thank You for knowing me inside and out, and for knowing all of the challenges I face. Help me to always remember You are in control of all my circumstances and are keenly aware of all the details. I trust in You. Lord help me to fix my thoughts on You despite the outside world clamoring for my attention. Your perfect peace is what I desire. When my mind begins to wander, gently bring me back to You knowing that with You and only You will I find my peace. Because You are my Peace. Slowing down and remembering that You are my Sanctuary, my Safe Place, and my Savior gives me the quiet strength that I need. Thank You for being the Solid Rock that I can lean on as well as the Giver of Peace that I crave. With You, my heart is safe and cared for. With You, I can slow down and rest. Thank You for this healing time with You Lord, and I pray all of this through the name of Jesus.

Amen